Choosing a Certified Doula means investing in expert support for your pregnancy, labor and postpartum journey.
If you need a doula, you're in the right place. I’m supportive, patient, a good listener, and will be your biggest encourager. I will also advocate for you.
"From womb to mom" refers to the physical and biological transition of a fetus from the uterus (womb) to the mother's arms, marking the completion of pregnancy and the beginning of a new chapter in the mother-child relationship.
What is a doula?
A doula is a Greek word meaning” a woman who serves”. A doula is a trained professional who gives emotional, physical and educational support before, during, and after childbirth.
Doulas are not medical professionals and do not perform clinical tasks, diagnose medical conditions, or give medical advice.
Research represented in Mothering the Mother: How a Doula Can Help You Have a Shorter, Easier and Healthier Birth, by Marshall H. Klaus, John H. Kennell, and Phyllis H. Klaus (1993), demonstrates that having a doula present at a birth results in the following benefits:
50% reduction in the cesarean rate
25% shorter labor
60% reduction in epidural requests
40% reduction in oxytocin use
30% reduction in analgesia use
40% reduction in forceps delivery
Chart from Your Birth Plan by Kathy M. Stewart.
“But thou art he that took me out of the womb: thou didst make me hope when I was upon my mother’s breasts.” Psalm 22:9
Our goal is to provide women with compassionate support and education during pregnancy and postpartum.
Physical Support
I will teach you techniques for managing pregnancy discomfort, such as gentle exercises, massage, and positioning tips.
Emotional Support
Pregnancy can be an emotional rollercoaster. I am here to listen, offer reassurance, and help you navigate any fears or anxieties you may have.
Education
I will provide you with information on childbirth options, potential interventions, and prenatal exercises to help you stay healthy and prepared.
Hi, I’m Sabrina. A passionate Birth and Postpartum Doula.
I am the wife of 30 plus years of a retired Air Force veteran and a mother of three serving the Hampton Roads Peninsula area in Virginia.
I am a Christian who loves reading the Bible, gardening and cooking wholesome meals and desserts.
I love to serve and educate women during their journey into motherhood.
I first heard the term doula 6 years ago. As I did my research on what a doula is, I knew this was what I was called to do in life. In 2020 I received postpartum training through Dona International. I later went on in 2025 to get certified in both Birth and Postpartum through Madriella Certified Doula Network.
My first baby was born at 29 weeks due to me having Preeclampsia. When he came home, I was anxious about his nutrition, therefore I gave up on breast feeding. Having a doula supporting me would have helped me continue breast feeding and I would not have given up so easily. The extra help and encouragement would have made such a big difference in my postpartum experience.
Ask me about our discount in support of our Military, DOD and First Responders!
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Ask me about our discount in support of our Military, DOD and First Responders! 〰️
Ways We Can Work Together
Prenatal Support
Continuous support during labor, stand up for your wishes, help with pain, and make sure you have a good birth experience.
Personalize care during pregnancy, including emotional support, education and birth plan assistance.
Birth Support
Guidance and care during the early weeks of parenthood, including breastfeeding support, newborn care tips, and emotional support.
Postpartum Support
Birth Doula
A birth doula provides continuous physical, emotional, and informational support before, during, and shortly after labor. Their presence helps create a calm, confident birthing environment, promoting comfort and advocacy for the mother’s wishes.
Standard Birth Package
A great option for first time moms that need to feel empowered step by step and completely supported while in labor.
Initial Consultation
One Prenatal visit for (Contracts and customize birth plan)
Two prenatal visits to engage in pre-birth exercise and to discuss any unresolved questions or concerns before delivery
Lactation education as needed before and after delivery.
One Postpartum visit within 2 weeks delivery for any questions the client may have
Back up doula
On call 24/7 starting at 37 weeks
Phone and email support as needed during pregnancy and immediately postpartum
Total Investment
$900.00
L & D Only Package
A great option for second time moms or those that just need support while in labor.
Initial Consultation
One Prenatal visit (Contracts and discussing Labor Goals)
On call 24/7 starting at 37 weeks
Phone and email support as needed
Back up doula
One postpartum visit within 2 weeks delivery for any questions the client my have.
Total Investment
$450.00
A retainer fee of $300.00 is required with the remaining balance due by 36 weeks. This secures your dedicated doula services, ensuring personalized support from pregnancy through postpartum. This fee guarantees your spot on our schedule, covering initial consultations, birth planning, and continuous availability leading up to your birth. By investing in the retainer, you receive peace of mind knowing a trusted professional will be by your side every step of the way. The retainer fee is applied toward your total service cost, making this a valuable first step in your journey to confident, supported motherhood. We accept credit cards, checks and cash! Payment Plans Available!
Day Time Postpartum Doula
Postpartum Doulas provide essential support to new families during the first weeks after birth. Their presence promotes recovery, reduces stress, and fosters a smoother transition for the entire family. Our services include:
Breastfeeding support
Help with emotional and physical recovery after birth
Light housekeeping
Running errands
Assistance with newborn care while mom showers or naps
Light meal preparation
Sibling care
Referrals to local resources
Choose your Package
Womb to Arms
A great option for second time parents or those experienced with newborns.
20 Hours
$450.00
A Total Savings of $50.00
Womb to World
A great option for first time parents or those that want more support and resources!
30 Hours
$675.00
A Total Savings of $75.00
Womb to Hands
$25.00 an hour for services
2 - 3 days a week
Up to 3-4 hours a day
A retainer fee of $150.00 is required to secure your date on the calendar.
A great option for parents that want it their way!
Overnight Care Postpartum:
Overnight care postpartum provides new mothers with essential support during the most challenging hours of early parenthood. This service includes assistance with newborn care such as feeding, diaper changes, and soothing, allowing mothers to rest and recover from childbirth. By addressing nighttime needs, overnight care helps promote better sleep, reduces stress, and supports the physical and emotional well-being of both mother and baby. Ideal for families seeking extra support, this care ensures a smoother transition into parenthood.
Minimum Overnight 8 hours
10:00pm-6:00am
3 Nights a week
$30 an hour
$40 an hour for twins
A retainer fee of $150.00 is required to secure your date on the calendar.
Postpartum Recovery & Newborn Care
Begin with Balance
Postpartum Recovery
Certifications
Doula Certification
through Madriella
Virginia Certification Board
Food Handlers Certification
Basic Life Support (CPR and AED) Certification
For More Information:
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